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Forum: 100 lb. Club 06-14-2012, 05:21 PM
Replies: 15
Views: 64,579
Posted By Goddess Jessica
I have very "sensitive" IT bands. "The...

I have very "sensitive" IT bands.

"The iliotibial band (ITB) is a tendonous and fascial band that originates on the iliac crest (hipbone). It also attaches to the gluteal muscles (your rump) and...
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