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Forum: Ideal Protein Diet 11-06-2013, 10:04 AM
Replies: 13
Views: 874
Posted By Bellybuttonlint403
My all time highest weight was 242 and I started...

My all time highest weight was 242 and I started IP at 208...It was the best decision I ever made. My advice is to do it when you can commit to it 100%...I started another round this year after...
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