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Forum: Ideal Protein Diet 02-07-2014, 03:55 PM
Replies: 83
Views: 5,423
Posted By eandc2006
I really feel like the scale helps keep me sooo...

I really feel like the scale helps keep me sooo accountable. I was very diligent about weighing everyday/every other day and when I took a hiatus, I noticed I allowed myself to indulge more than I...
Forum: Ideal Protein Diet 02-07-2014, 01:15 PM
Replies: 83
Views: 5,423
Posted By eandc2006
Thank you for clarifying. I was confused!

Thank you for clarifying. I was confused!
Forum: Ideal Protein Diet 02-06-2014, 03:44 PM
Replies: 83
Views: 5,423
Posted By eandc2006
confused about this...do you not go into ketosis...

confused about this...do you not go into ketosis on the alternative plan? Can someone enlighten me. I am doing IP now with a mix of protithin and IP products. :)
Forum: Ideal Protein Diet 02-05-2014, 01:00 PM
Replies: 83
Views: 5,423
Posted By eandc2006
Hey all. Started yesterday. Have been...

Hey all. Started yesterday. Have been maintaining over a year with a week or two here and there for shaving off the unwanted lbs. Anyways, since October things have been hectic for me on a number...
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