Forum: Exercise!
10-10-2012, 08:29 PM
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Replies: 6
Views: 639
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Forum: Exercise!
10-09-2012, 06:21 PM
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Replies: 6
Views: 639
Walking exercise question...
If I were to walk 3 miles:
Is it better to walk 3 miles straight without splitting it up?
OR
Will I get the same results if I split it up? 2 miles then a few hours later, 1 mile for...
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