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Forum: Ideal Protein Diet 11-09-2012, 12:36 PM
Replies: 20
Views: 6,901
Posted By slow2lose
SUPER FABULOUS IDEAS HERE!! Thanks so much, these...

SUPER FABULOUS IDEAS HERE!! Thanks so much, these are the exact kind of ideas I was looking for - stuff I can do in the office and not have to prepare ahead of time. THANK YOU!!!!!

As for the OJ...
Forum: Ideal Protein Diet 11-08-2012, 12:33 PM
Replies: 20
Views: 6,901
Posted By slow2lose
The thing I missed most about IP is having my...

The thing I missed most about IP is having my half cup of Tropicana Orange Juice on my way out the door in the morning. I don't have time for breakfast before I leave the house, but this held me over...
Forum: Ideal Protein Diet 11-08-2012, 12:03 PM
Replies: 20
Views: 6,901
Posted By slow2lose
I work Sundays too - I work 2 jobs - one part...

I work Sundays too - I work 2 jobs - one part time and one regular. I feel like I already have too much prep to do on IP and I'll have to think about Phase 2 lunches too. That's why I'm looking for...
Forum: Ideal Protein Diet 11-08-2012, 11:20 AM
Replies: 20
Views: 6,901
Posted By slow2lose
I was hoping I could have a piece of cheese but...

I was hoping I could have a piece of cheese but that falls under dairy - so I can't have that if I want milk. Sigh.
Forum: Ideal Protein Diet 11-08-2012, 11:18 AM
Replies: 20
Views: 6,901
Posted By slow2lose
I've been playing around on Fitday. Protein is...

I've been playing around on Fitday. Protein is the problem - as it has been my entire life. Fruit, Grains and Dairy are easy - it's the protein - so much of it has to be cooked - eggs, bacon, etc....
Forum: Ideal Protein Diet 11-08-2012, 11:00 AM
Replies: 20
Views: 6,901
Posted By slow2lose
I'm also hoping I can get back to cereal and milk...

I'm also hoping I can get back to cereal and milk - I LOVE cereal like Shredded Wheat with 1% milk - is that allowed along with whatever else it takes to make a complete Phase 3 breakfast?
Forum: Ideal Protein Diet 11-08-2012, 10:58 AM
Replies: 20
Views: 6,901
Posted By slow2lose
I found this on the Phase 3 sheet, I need more...

I found this on the Phase 3 sheet, I need more ideas along this line. No eggs or egg whites or anything that needs to be done in a pan - like bacon etc.

"The Nature Valley"

1 Cup Mixed Berries...
Forum: Ideal Protein Diet 11-08-2012, 10:38 AM
Replies: 20
Views: 6,901
Posted By slow2lose
No cook Phase 3 breakfast ideas

I'll be starting Phase 3 at the end of November and am just trying to get some breakfast ideas. I know there are threads on this, I searched and read some of them but many of them involve cooking.
...
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