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Forum: Ideal Protein Diet 09-19-2012, 12:27 PM
Replies: 15
Views: 2,182
Posted By aliceinseattle
I second everyone here. I lost 1.4lbs in my first...

I second everyone here. I lost 1.4lbs in my first week, .8 in my 2nd, and .6 in my 3rd! I saw much better losses in my 4th week so keep at it. No matter how miniscule an amount you think you're...
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