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Forum: Ideal Protein Diet 04-29-2013, 03:51 PM
Replies: 63
Views: 2,841
Posted By scorbett1103
If you look under "Seasonings" on your phase 1...

If you look under "Seasonings" on your phase 1 sheet, lemon is listed as an approved seasoning - that includes using lemon juice :)



Smooth Move is a senna tea that helps with constipation.
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