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Forum: Ideal Protein Diet 03-08-2013, 10:59 AM
Replies: 23
Views: 1,354
Posted By scorbett1103
LOL thanks :) Remember that the guidelines posted...

LOL thanks :) Remember that the guidelines posted had more to do with finding alternative protein PRODUCTS and not referring to the meat sources - processed fats vs naturally occurring fats. Yes,...
Forum: Ideal Protein Diet 03-08-2013, 07:21 AM
Replies: 23
Views: 1,354
Posted By scorbett1103
RE: Eggs - if you look at the nutritional content...

RE: Eggs - if you look at the nutritional content of one egg, the June 2012 sheet is NOT an typo. It takes 4 eggs to match the protein content of 8oz regular meat.

And we are still waiting to...
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