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Forum: Ideal Protein Diet 02-06-2013, 07:28 PM
Replies: 9
Views: 860
Posted By scorbett1103
Absolutely. If you don't have homemade broth,...

Absolutely. If you don't have homemade broth, look for ones that have 0 carbs and fat free. Veggie broth is usually pretty safe, and I use a College Inn fat free, low sodium broth that has less than...
Forum: Ideal Protein Diet 02-06-2013, 06:34 PM
Replies: 9
Views: 860
Posted By scorbett1103
The word "candies" should be a dead giveaway that...

The word "candies" should be a dead giveaway that they are a no-go. Most vitamin c tabs have sugar/carbs in them - but if you can find one that is sugar free/no carbs, those would be ok
Forum: Ideal Protein Diet 02-06-2013, 06:10 PM
Replies: 9
Views: 860
Posted By scorbett1103
If you need to take any over-the-counter...

If you need to take any over-the-counter remedies, go to the pharmacist and ask for the one that are safe for diabetics - those will be sugar free and fine to use.

As far as food, stick to...
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