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Forum: Ideal Protein Diet 12-26-2012, 05:41 PM
Replies: 108
Views: 5,785
Posted By scorbett1103
Most pharmacies carry a sugar-free, diabetic...

Most pharmacies carry a sugar-free, diabetic friendly version of Metamucil, we have that at my house for my husband who is a Type 1. If you can't find that, get psyllium husks from the local GNC or...
Forum: Ideal Protein Diet 12-26-2012, 11:38 AM
Replies: 108
Views: 5,785
Posted By scorbett1103
You CAN do it :) And we are here when you need...

You CAN do it :) And we are here when you need us!!! Can't wait to celebrate your successes!!
Forum: Ideal Protein Diet 12-26-2012, 11:11 AM
Replies: 108
Views: 5,785
Posted By scorbett1103
I would highly recommend checking out Dave...

I would highly recommend checking out Dave Ramsey's Financial Peace University - there are usually local seminars and they are completely worth it. Changes your whole perspective on budgeting,...
Forum: Ideal Protein Diet 12-26-2012, 10:10 AM
Replies: 108
Views: 5,785
Posted By scorbett1103
LOL thanks!! I still can't believe this whole...

LOL thanks!! I still can't believe this whole journey, it really is amazing how well the plan works!

That said... :) As far as eating on plan, don't forget you have flexibility to swap lunch and...
Forum: Ideal Protein Diet 12-26-2012, 09:56 AM
Replies: 108
Views: 5,785
Posted By scorbett1103
Holidays have not only been survived, they have...

Holidays have not only been survived, they have gotten a righteous butt whupping. Just did my weigh in, I am down 3.4 pounds and 3/4 of an inch!!! HELLOOOO 160's!!!

That means:
-one pound until...
Forum: Ideal Protein Diet 12-26-2012, 09:49 AM
Replies: 108
Views: 5,785
Posted By scorbett1103
I totally understand what you're saying -...

I totally understand what you're saying - snacking/meals are going to be more challenging when you aren't sure what your schedule is. But here's one thing you mentioned before that doesn't...
Forum: Ideal Protein Diet 12-26-2012, 09:29 AM
Replies: 108
Views: 5,785
Posted By scorbett1103
Many of us do IP with "alternative" products...

Many of us do IP with "alternative" products (same basic idea as IP packets, different brands).
Forum: Ideal Protein Diet 12-26-2012, 09:14 AM
Replies: 108
Views: 5,785
Posted By scorbett1103
The problem with juicers is that you don't get...

The problem with juicers is that you don't get the fibrous part of the veggie. That is VERY important on a diet like IP where you aren't getting fiber from any grain sources. You are better off using...
Forum: Ideal Protein Diet 12-26-2012, 09:01 AM
Replies: 108
Views: 5,785
Posted By scorbett1103
Hard truth - cheating is going to cost you one...

Hard truth - cheating is going to cost you one way or the other. You are going to be setting yourself back if you decide to cheat, not just physically but MENTALLY. When you make a choice to cheat,...
Showing results 1 to 9 of 9

 
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