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Forum: Ideal Protein Diet 05-05-2013, 08:07 PM
Replies: 555
Views: 47,083
Posted By Conine
I think that must be where I was confused. I...

I think that must be where I was confused. I must have read that the restricted items (green beans, etc) were allowed on the phase 1 day, and I somehow interpreted that to be the forbidden veggies. ...
Forum: Ideal Protein Diet 05-05-2013, 02:36 PM
Replies: 555
Views: 47,083
Posted By Conine
I've already spent a few hours browsing the forum...

I've already spent a few hours browsing the forum for what seems like a very FAQ-like question, but I'm failing, so I'll poll the maintainers.

Yesterday was my first day on phase 4. A lot of my...
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