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Forum: 40-Somethings 07-18-2012, 08:16 AM
Replies: 17
Views: 2,058
Posted By sept2012
IPHONE APP for Running

There is an app for that... hahahaha called 5K Runner. Its free and so easy to use on the treadmill or when you are out running. Starts in baby steps. Run 1 minute walk 1.5 for 25 minutes the first...
Forum: 40-Somethings 07-17-2012, 05:30 PM
Replies: 17
Views: 2,058
Posted By sept2012
What Is Your Mini-goal Motivation

I want to fit on all of the rides at 6 flags for Halloween.
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