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Forum: Ideal Protein Diet 08-09-2012, 01:57 PM
Replies: 99
Views: 8,418
Posted By yowzer
Well since it's been a million years since I...

Well since it's been a million years since I weighed 160 lbs. I just put it down. Not that I am opposed to changing it and I probably will. I guess I will go by % body fat as time gets closer. I...
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