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Forum: Ideal Protein Diet 10-06-2012, 09:48 PM
Replies: 125
Views: 5,725
Posted By Ticiabean
Veggie question

I'm cooking spinach and I was wondering if I should be eating 2 cups of cooked spinach or 2 cups the spinach before it is cooked (which ends up being 1 cup cooked)?
Forum: Ideal Protein Diet 10-06-2012, 09:28 AM
Replies: 125
Views: 5,725
Posted By Ticiabean
You will do a wonderful job drake! I feel the...

You will do a wonderful job drake! I feel the same way you do. But as long as we stay focused on how hard we worked to get here, i'm sure you will do well.



A lot of carbs.....


Congrats...
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