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Forum: Ideal Protein Diet 07-12-2012, 03:05 PM
Replies: 19
Views: 1,147
Posted By mammoth357
9AM: 1 EAS Low carb shake Noon: 2 cups zucchini...

9AM: 1 EAS Low carb shake
Noon: 2 cups zucchini , cut as noodles
garden salad with WF bleu cheese dressing
2pm: 1 EAS Low Carb Shake
6PM: 8oz sirloin, grilled with herbs
2 cups...
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