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Forum: Ideal Protein Diet 07-04-2012, 09:03 PM
Replies: 26
Views: 4,336
Posted By mammoth357
Well of COURSE I love pancakes...haha! I will...

Well of COURSE I love pancakes...haha! I will check around and see what I can find...but I really do have it in my head to do the IP plan as listed on their paperwork until I lose 50 pounds...can't...
Forum: Ideal Protein Diet 07-04-2012, 07:00 PM
Replies: 26
Views: 4,336
Posted By mammoth357
pfyoung: I am so happy about the eggs I can't...

pfyoung: I am so happy about the eggs I can't begin to tell you! I am a real egg freak! I have plans for some awesome dinner omelets!
Love your recipe idea for the pancakes...maybe after I lose 50...
Forum: Ideal Protein Diet 07-04-2012, 02:29 PM
Replies: 26
Views: 4,336
Posted By mammoth357
Thanks ladies! You are so helpful...just the...

Thanks ladies! You are so helpful...just the best!
Yes, I am in it till goal is reached!
I will be sure to check out those recipes too...Thanks again!
Have a lovely day!
Jake
Forum: Ideal Protein Diet 07-04-2012, 09:58 AM
Replies: 26
Views: 4,336
Posted By mammoth357
Hi Liz...THANK YOU so much for your kind input!...

Hi Liz...THANK YOU so much for your kind input! It is appreciated!

I used to be an Atkins advisor...and of course had to learn and know a great deal about ketosis. I was on Atkins induction and...
Forum: Ideal Protein Diet 07-03-2012, 10:05 PM
Replies: 26
Views: 4,336
Posted By mammoth357
Hi Sweetsloan...just checked out the link...I am...

Hi Sweetsloan...just checked out the link...I am confused. I checked many products on that page and almost all have sugar listed...4g-7g each on most. The instruction sheet from IP says no sugar...
Forum: Ideal Protein Diet 07-03-2012, 01:29 PM
Replies: 26
Views: 4,336
Posted By mammoth357
Wow, THANKS ALL! Super info and I can't tell you...

Wow, THANKS ALL! Super info and I can't tell you how I appreciate the support! I am very determined...and I am a very good cook, with the herbs, spices, etc...some would call me a "gourmet"...so I am...
Forum: Ideal Protein Diet 07-03-2012, 08:03 AM
Replies: 26
Views: 4,336
Posted By mammoth357
Error in my first post: I am NOT doing this...

Error in my first post:
I am NOT doing this through IP and have no coach.
Jake
Forum: Ideal Protein Diet 07-03-2012, 07:52 AM
Replies: 26
Views: 4,336
Posted By mammoth357
Thanks! I just finally found a sheet dated...

Thanks! I just finally found a sheet dated 05/02/12..
Dinner: Protein: Poultry: lists: "(skinless) chicken, fowl,quails,turkey, 2 whole eggs and 2 egg whites, wild birds".

So in place of meat...
Forum: Ideal Protein Diet 07-03-2012, 07:30 AM
Replies: 26
Views: 4,336
Posted By mammoth357
Phase 1 Day 1 Question...help needed...Thank you!

Hi All!
Well, today is day 1 of phase 1!
I have read everything I can find...bought supplies and ready to begin this morning.

I will be using IP's natura vitamins, cal-mag and potassium...
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