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Forum: Ideal Protein Diet 03-28-2013, 11:10 AM
Replies: 521
Views: 28,187
Posted By Delgen
My opinion is no, they cannot coexist. You burn...

My opinion is no, they cannot coexist. You burn the candle at both ends, according to my coach. It might be better if you just did phase 2 or 3 and trained for it.
At least try for more...
Forum: Ideal Protein Diet 03-28-2013, 11:07 AM
Replies: 521
Views: 28,187
Posted By Delgen
Pretty much exactly what I am doing. I will be...

Pretty much exactly what I am doing. I will be going on a trip and will phase to P3 or 4 by the time I leave on the 22nd.

I should be down to my original goal by then or close to it.
Forum: Ideal Protein Diet 03-26-2013, 12:57 AM
Replies: 521
Views: 28,187
Posted By Delgen
I just go to bed and know I will wake up to a...

I just go to bed and know I will wake up to a better day. I would rather sleep than cheat :dizzy:
Forum: Ideal Protein Diet 03-22-2013, 12:53 AM
Replies: 521
Views: 28,187
Posted By Delgen
Thanks! This is really helpful to me. And...

Thanks! This is really helpful to me. And congratulations!
Forum: Ideal Protein Diet 03-22-2013, 12:51 AM
Replies: 521
Views: 28,187
Posted By Delgen
Am where you are. I am on phase 1 to lose 10. I...

Am where you are. I am on phase 1 to lose 10. I am on day 5 and just feeling like I am in ketosis. Once I get into Ketosis I do better. I went into P3 and 4 last Sept, and this is my second time...
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