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Forum: Living Maintenance 11-23-2012, 05:58 PM
Replies: 59
Views: 2,388
Posted By ChrisMohr
Tooo much food yesterday and today. Oh well, not...

Tooo much food yesterday and today. Oh well, not surprising, I fly home tomorrow and diet back to my maintenance range again.
Forum: Living Maintenance 11-20-2012, 04:25 PM
Replies: 59
Views: 2,388
Posted By ChrisMohr
Day one: yesterday I had a dietary breakfast and...

Day one: yesterday I had a dietary breakfast and lunch and then a big dinner with family. Many stresses (what else is new) but when I ask myself if overeating helps with stress REALLY, I have to...
Forum: Living Maintenance 11-19-2012, 03:25 PM
Replies: 59
Views: 2,388
Posted By ChrisMohr
Hi friends, Good luck to us all this week, and...

Hi friends,
Good luck to us all this week, and thanks for being my friends!
I've decided to set some behavioral goals, knowing it's OK to gain some weight this week and knowing I can and will take...
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