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Forum: Ideal Protein Diet 07-28-2012, 04:42 AM
Replies: 20
Views: 2,045
Posted By Monicakay02
Thank you everyone for the great feedback. I only...

Thank you everyone for the great feedback. I only gained 0.2 lbs at weigh in. I was SHOCKED. I told my coach about everything. She said that it was perfectly normal to have emotional issues,...
Forum: Ideal Protein Diet 07-25-2012, 10:29 PM
Replies: 20
Views: 2,045
Posted By Monicakay02
GREAT IDEA KRISTINA!!! I am going to make my...

GREAT IDEA KRISTINA!!! I am going to make my list right now! :) Thanks!
Forum: Ideal Protein Diet 07-25-2012, 09:05 AM
Replies: 20
Views: 2,045
Posted By Monicakay02
Thanks everyone for all the support and advice. ...

Thanks everyone for all the support and advice. It is greatly appreciated and has definitely helped! I have cleaned out my pantry (and closet to get rid of the big clothes). Today is my weigh in....
Forum: Ideal Protein Diet 07-23-2012, 11:35 PM
Replies: 20
Views: 2,045
Posted By Monicakay02
Oh! And I love the dog quote! I LOL'd literally!...

Oh! And I love the dog quote! I LOL'd literally! Funny looking at it that way! :)

I agree, I'm doing it to be healthier for sure. I need to set up a better reward program.
Forum: Ideal Protein Diet 07-23-2012, 11:33 PM
Replies: 20
Views: 2,045
Posted By Monicakay02
Thank you so much for some reassurance that Im...

Thank you so much for some reassurance that Im not completely crazy. I did not see that post/thread, what's the name of it? I'd love to see what others said.
Forum: Ideal Protein Diet 07-23-2012, 10:39 PM
Replies: 20
Views: 2,045
Posted By Monicakay02
Am I crazy? Do I want to be fat??

So I've lost 28lbs in 3 mos on this diet and it's been easy and wonderful. I have been 100% OP the entire 3 mos......until last Wednesday. I decided to "reward" myself for being so dedicated as I've...
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