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Forum: 20-Somethings 06-06-2012, 08:30 AM
Replies: 11
Views: 4,020
Posted By kitkat1218
I have myself on a timed food schedule starting...

I have myself on a timed food schedule starting at 8:00am with cereal, milk, and fruit. Lunch at 11:00am. A protein shake/snack depending on what my workout schedule is for the day around 2:00pm....
Forum: 20-Somethings 06-06-2012, 08:13 AM
Replies: 11
Views: 4,020
Posted By kitkat1218
Cool Extreme Hunger in the Morning

Since I put myself on a food schedule, I wake up ravenous every morning. This hunger has pushed my exercise schedule back an hour at least every day since.

Anyone else notice something like this...
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