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Forum: Ideal Protein Diet 08-01-2012, 09:00 AM
Replies: 497
Views: 31,955
Posted By shathom
Good morning all, hope everyone is having a great...

Good morning all, hope everyone is having a great morning. I woke up with a tummy ache:sp: so I decided to take the day off and chill. Nothing worse than having to go to the bathroom and you're not...
Forum: Ideal Protein Diet 07-31-2012, 09:46 PM
Replies: 497
Views: 31,955
Posted By shathom
Thanks, 3 months ago I didn't think this was...

Thanks, 3 months ago I didn't think this was possible ;)
Forum: Ideal Protein Diet 07-31-2012, 09:42 PM
Replies: 497
Views: 31,955
Posted By shathom
Tripmama and Sewingmama, Both of you are rocking...

Tripmama and Sewingmama, Both of you are rocking IP! I would not know how to act if I (when I) get down to a single digit size.... wow, I would just walk around the job and pose all day..LOL
Forum: Ideal Protein Diet 07-31-2012, 09:38 PM
Replies: 497
Views: 31,955
Posted By shathom
Because of you I now have cauliflower puree in my...

Because of you I now have cauliflower puree in my fridge also :D So glad you were strong and resisted temptation, you have come too far to turn back now (lyrics from an old song), keep up the great...
Forum: Ideal Protein Diet 07-31-2012, 10:02 AM
Replies: 497
Views: 31,955
Posted By shathom
Back from WI #14, down another 2 lbs. Woo hoo,...

Back from WI #14, down another 2 lbs. Woo hoo, happy dance :dance:, happy dance :dance: 14 lbs to onderland!

Have a great day all, stay 100% :D
Forum: Ideal Protein Diet 07-31-2012, 08:28 AM
Replies: 497
Views: 31,955
Posted By shathom
:D Wow, that is wonderful, you are an...

:D

Wow, that is wonderful, you are an inspiration. :D



Welcome, good luck this protocol works :welcome3::welcome::wel3fc::welcome2:


wow, size 12, that is awesome :bravo:
Forum: Ideal Protein Diet 07-30-2012, 09:00 AM
Replies: 497
Views: 31,955
Posted By shathom
Good morning IPers, hope everyone had a wonderful...

Good morning IPers, hope everyone had a wonderful weekend, I did! I'm having fun with the spinach smoothies and the veggie puree. It's a change from the same old, same old. Let's all have a 100%...
Forum: Ideal Protein Diet 07-28-2012, 03:01 PM
Replies: 497
Views: 31,955
Posted By shathom
I was not really impressed with the opening...

I was not really impressed with the opening ceremonies, but got a thrill when the US team came in, woohoo, GO USA! :D:D I cannot wait for track and field and the gymnastics and the swimming... :D
Forum: Ideal Protein Diet 07-28-2012, 02:49 PM
Replies: 497
Views: 31,955
Posted By shathom
Hope everyone is having a great weekend, I'm...

Hope everyone is having a great weekend, I'm hooked on the Olympics!
Forum: Ideal Protein Diet 07-28-2012, 02:48 PM
Replies: 497
Views: 31,955
Posted By shathom
Glad you are doing ok, please keep in touch :hug:...

Glad you are doing ok, please keep in touch :hug:



Yes, where is Cadu? The original crowd I started out with is dwindling...



wooho, LizRR you are doing fantastic :carrot:
Forum: Ideal Protein Diet 07-27-2012, 08:01 AM
Replies: 497
Views: 31,955
Posted By shathom
Good morning all, well it's raining (again),...

Good morning all, well it's raining (again), supposed to rain all weekend. I don't really mind since it has been so darn hot! My flowers are sure loving it. Let's all stay 100% OP today, good luck...
Forum: Ideal Protein Diet 07-26-2012, 02:48 PM
Replies: 497
Views: 31,955
Posted By shathom
Do phase 1 for another week, you will lose some...

Do phase 1 for another week, you will lose some more weight and it is a phase you can do with your eyes closed. Start the new phase when you get home. LizRR, no matter what you decide you will be...
Forum: Ideal Protein Diet 07-26-2012, 09:53 AM
Replies: 497
Views: 31,955
Posted By shathom
Good morning all, woke up this morning feeling...

Good morning all, woke up this morning feeling GREAT! Have a great 100% OP IP day!
Forum: Ideal Protein Diet 07-26-2012, 09:51 AM
Replies: 497
Views: 31,955
Posted By shathom
love the pink jeans, you go girl :flame: ...

love the pink jeans, you go girl :flame:


Rutabaga fries are the best... YUM :hun:



woohoo :woohoo::cheer3::cheer2:
Forum: Ideal Protein Diet 07-25-2012, 08:17 AM
Replies: 497
Views: 31,955
Posted By shathom
Good morning all, today it is hot as hades...

Good morning all, today it is hot as hades allready :hot:, hope each and everyone has a 100% OP day.:sunny::beach:
Forum: Ideal Protein Diet 07-24-2012, 12:32 PM
Replies: 497
Views: 31,955
Posted By shathom
Back from my first Tuesday WI and low and behold,...

Back from my first Tuesday WI and low and behold, I lost 2 lbs in 5 days! My new coach is a nutritionist (sp?) and a fitness coach, this should be interesting:D

Wuv, wtg, I wish the fees here in...
Forum: Ideal Protein Diet 07-24-2012, 09:01 AM
Replies: 497
Views: 31,955
Posted By shathom
Good morning all, well I have my first Tuesday WI...

Good morning all, well I have my first Tuesday WI this morning, don't expect a loss since my last WI was Thursday. We'll see... I'll check in later. Let's all have a 100% OP day!

Smooches
Forum: Ideal Protein Diet 07-24-2012, 08:59 AM
Replies: 497
Views: 31,955
Posted By shathom
woohoo, congrats, way to go, I am so happy for...

woohoo, congrats, way to go, I am so happy for you, what an inspiration you are for all of us :carrot: :bravo:



Great WI, CONGRATS :cheer3::cheer2::congrat:
Forum: Ideal Protein Diet 07-23-2012, 09:31 AM
Replies: 497
Views: 31,955
Posted By shathom
Good Morning all, I have not had time to look at...

Good Morning all, I have not had time to look at the weekend entries, so I will just say have a great Monday and stay 100% OP.
Forum: Ideal Protein Diet 07-20-2012, 12:41 PM
Replies: 497
Views: 31,955
Posted By shathom
Having loose pants is a blessing but it is...

Having loose pants is a blessing but it is getting annoying having to constantly pull them up :D I love to shop, they should make that a new category in the olympics :strong: (getting ready)


Ooh...
Forum: Ideal Protein Diet 07-20-2012, 08:40 AM
Replies: 497
Views: 31,955
Posted By shathom
Good morning all, well it is Friday and a rainy...

Good morning all, well it is Friday and a rainy one for me here in Florida. :rain: I love rainy days when I can stay home under a blanket on the couch with a hot cup of coffee (or a cold glass of...
Forum: Ideal Protein Diet 07-20-2012, 08:26 AM
Replies: 497
Views: 31,955
Posted By shathom
Thanks, I am going to make the best of the...

Thanks, I am going to make the best of the situation, who knows this new girl might turn out to be great also.:^: Congrats on your WI.
Forum: Ideal Protein Diet 07-19-2012, 12:06 PM
Replies: 497
Views: 31,955
Posted By shathom
Trust me, I'm GONNA GET TO MY GOAL! Come heck (...

Trust me, I'm GONNA GET TO MY GOAL! Come heck ( can't type the other word, opposite of heaven) or highwater, I will get there, and I'm gonna be 100% OP getting there! I have not felt this good in a...
Forum: Ideal Protein Diet 07-19-2012, 11:49 AM
Replies: 497
Views: 31,955
Posted By shathom
Change can be good in certain circumstances, but...

Change can be good in certain circumstances, but the way I see it, if you already have an established clientelle and you are coming in to fill someone else's shoes, wouldn't you want to keep the...
Forum: Ideal Protein Diet 07-19-2012, 10:44 AM
Replies: 497
Views: 31,955
Posted By shathom
Just got back from WI, lost another 2 lbs and 2.5...

Just got back from WI, lost another 2 lbs and 2.5 inches! I was so happy and then my coach threw me a curve ball, she told me today is her last day and she is retiring! I have grown to love her and...
Showing results 1 to 25 of 38
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