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Forum: Ideal Protein Diet 06-06-2012, 03:28 PM
Replies: 130
Views: 6,932
Posted By rvingprincess
Try spreading out food throughout the day, for...

Try spreading out food throughout the day, for example this is what I do

8:00am - Shake + pills

11:00 am - 2 cups of veggies with sea salt

Don't forget to drink all your water.

3:00 pm -...
Forum: Ideal Protein Diet 06-06-2012, 09:41 AM
Replies: 130
Views: 6,932
Posted By rvingprincess
I have my WI tonight, I am anxious to see if no...

I have my WI tonight, I am anxious to see if no bars or resticted this week will mean a bigger loss. Some of my co-workers are great, one of them said I looked great and asked how much more I wanted...
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