3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: peachypeg

Forum: General Diet Plans and Questions

03-26-2012, 09:38 PM

Replies: 19

I need some help. Trying to lose weight fast

Views: 2,392

Posted By peachypeg

To figure out your caloric intake.....go to...

To figure out your caloric intake.....go to myfitnesspal.com and enter your statistics and see what would be good for you. Or any one of the "tracker" websites could do the same.

Forum: General Diet Plans and Questions

03-26-2012, 08:59 PM

Replies: 19

I need some help. Trying to lose weight fast

Views: 2,392

Posted By peachypeg

As long as I am good (on track) 80% of the time,...

As long as I am good (on track) 80% of the time, I don't feel guilty. I will fix "normal" food for me and my kids.....go out to dinner....ect. It is just about portion control at all times. I...

Forum: General Diet Plans and Questions

03-26-2012, 08:55 PM

Replies: 19

I need some help. Trying to lose weight fast

Views: 2,392

Posted By peachypeg

Brian..... My first question is.....do you...

Brian.....

My first question is.....do you tend to eat out at fast food often or can you cook?

If you can cook.....then that is a start :) I will give you a sample of what my day with about...

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