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Forum: Ideal Protein Diet 05-28-2012, 07:16 PM
Replies: 71
Views: 12,311
Posted By Sccrkeepr
Im phasing of for vacation too. My coach had me...

Im phasing of for vacation too. My coach had me do two weeks of phase 2 and now two weeks of phase 3. I actually gained 1 pound in my first week of phase 2, lost 2lbs in my second week and now on...
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