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Forum: Exercise! 04-29-2015, 02:02 PM
Replies: 2
Views: 1,559
Posted By autodidact
Done 2 days so far...learning the moves and day 1...

Done 2 days so far...learning the moves and day 1 of the 4 day introduction. So far I can say that despite the tiny moves I can feel my muscles work! Perhaps I had better take measurements quick, so...
Forum: Exercise! 04-28-2015, 03:25 PM
Replies: 2
Views: 1,559
Posted By autodidact
Callanetics??

Has anyone ever tried Callanetics? If so how did it go?

I am happy with my legs....I am a runner....but not with my tum. I was looking in the charity bookshop for an exercise programme for tums,...
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