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Forum: Ideal Protein Diet 04-23-2012, 05:17 PM
Replies: 144
Views: 8,391
Posted By Sewmam
Just wanted to add...Good for you Cadu! You...

Just wanted to add...Good for you Cadu! You deserve to be happy!

I ran my errands today, including getting an estimate to fix the brakes on my truck...$400. Oh well...

Got my vegees too. I'm...
Forum: Ideal Protein Diet 04-23-2012, 05:13 PM
Replies: 144
Views: 8,391
Posted By Sewmam
Welcome ! I think there is a worksheet under...

Welcome ! I think there is a worksheet under 'stickies' that shows the Phase 1 protocol, and that lists all the allowed vegees and meats, so you can see which ones you like best. I also loved...
Forum: Ideal Protein Diet 04-23-2012, 04:49 PM
Replies: 144
Views: 8,391
Posted By Sewmam
Good luck on your tests...my thoughts are with...

Good luck on your tests...my thoughts are with you.
Forum: Ideal Protein Diet 04-23-2012, 09:40 AM
Replies: 144
Views: 8,391
Posted By Sewmam
Had a similar moment when I tried to lift a 70 pd...

Had a similar moment when I tried to lift a 70 pd sand bag for my truck. I couldn't move it, and thought, I lost 2 of those !!!



Welcome ! Great forum with lots of helpful people! I tended...
Forum: Ideal Protein Diet 04-23-2012, 09:32 AM
Replies: 144
Views: 8,391
Posted By Sewmam
wow, Molly, these are great! I'm copying them...

wow, Molly, these are great! I'm copying them right now! I don't really 'need' to have them in Phase 4, but I find the IP products to be very useful and serve as snacks or desserts that I don't...
Forum: Ideal Protein Diet 04-23-2012, 09:29 AM
Replies: 144
Views: 8,391
Posted By Sewmam
Good morning everybody! It's beautiful and sunny...

Good morning everybody! It's beautiful and sunny here, a bit cool, but lovely. I can't believe the folks on the East Coast have to deal with a snow storm now...

I made the mistake last night of...
Forum: Ideal Protein Diet 04-23-2012, 09:18 AM
Replies: 144
Views: 8,391
Posted By Sewmam
I didn't like most of the puddings or drinks...

I didn't like most of the puddings or drinks either, but then I started combining them with the ready-made vanilla shake and it made a big difference - plus I diluted it with another cup of water and...
Forum: Ideal Protein Diet 04-23-2012, 09:15 AM
Replies: 144
Views: 8,391
Posted By Sewmam
What a wonderful, exciting time for you! I think...

What a wonderful, exciting time for you! I think we all are loving your journey!
Showing results 1 to 8 of 8

 
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