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Forum: Ideal Protein Diet 03-04-2012, 07:09 PM
Replies: 337
Views: 536,826
Posted By bethanym
In Dr. Tran's book he recommends 70-80%, and then...

In Dr. Tran's book he recommends 70-80%, and then moving to Phase 2. But the IP protocol I saw said 80-90%.
Forum: Ideal Protein Diet 03-04-2012, 07:08 PM
Replies: 337
Views: 536,826
Posted By bethanym
Ditto...very impressed after 2 weeks on IP. ...

Ditto...very impressed after 2 weeks on IP.

With the all the soy in the IP products (not the best if you have thyroid issues), you need to make sure that you stay regular on your thyroid meds. ...
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