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Forum: Ideal Protein Diet 01-12-2013, 02:18 PM
Replies: 15
Views: 2,108
Posted By Chloe222
The point above about the actual volume for a cup...

The point above about the actual volume for a cup is completely valid (size of chop and actual amount in a cup) and so if you can measure food in grams on a kitchen scale (can buy at most kitchen...
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