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Forum: Ideal Protein Diet 05-02-2013, 06:51 AM
Replies: 11
Views: 2,342
Posted By twolabs
iP experts-Did I knock myself out of ketosis?

I had weigh in Tues at 153.8 (.8 loss but got period that night so made sense)
Weighed myself tues morning 152.8
Yesterday I ate-
iP eggs with 1/2 c spinach
Entire head of cauliflower (yes- no...
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