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Posts Made By:
MyTime50
Forum:
Ideal Protein Diet
10-07-2012, 08:17 PM
Replies:
125
IP Weekend Chat 10/6/12 - 10/7/12
Views:
5,725
Posted By
MyTime50
Check with your coach. I would always have a few...
Check with your coach. I would always have a few slices of turkey bacon on the weekend when my family was having their big Sunday after church meal. I just deducted the amt. from my dinner protein....
Forum:
Ideal Protein Diet
10-06-2012, 09:50 PM
Replies:
125
IP Weekend Chat 10/6/12 - 10/7/12
Views:
5,725
Posted By
MyTime50
Congrats on 1 month!!!:cp: It only gets better...
Congrats on 1 month!!!:cp:
It only gets better from here on out!! Stay OP and the pounds will drop, but best of all you will feel amazing!! When somebody notices your weightloss say thank you and...
Forum:
Ideal Protein Diet
10-06-2012, 09:07 PM
Replies:
125
IP Weekend Chat 10/6/12 - 10/7/12
Views:
5,725
Posted By
MyTime50
Drink some water with salt and crushed ice. Chew...
Drink some water with salt and crushed ice. Chew on the ice and that will distract you from your craving. Then, put on your most comfy pj's and go to bed. Get a good nights sleep and you will feel...
Forum:
Ideal Protein Diet
10-06-2012, 02:51 PM
Replies:
125
IP Weekend Chat 10/6/12 - 10/7/12
Views:
5,725
Posted By
MyTime50
Jen, Congratulations on ONEDERLAND! I have...
Jen,
Congratulations on ONEDERLAND!
I have watched your progress from day one and I am so happy for you and your husband!!! I saw this post earlier, but was running very early this morning so I...
Showing results 1 to 4 of 4
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