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Forum: Weight Loss Support 03-09-2012, 11:14 AM
Replies: 18
Views: 1,181
Posted By JudgeDread
There is a difference between being sore from...

There is a difference between being sore from exercise and hurting yourself. Sounds like the latter at this point.

Try the stationary bikes at the gym. That's your low impact cardio to start....
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