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Forum: 40-Somethings

01-23-2012, 09:03 AM

Replies: 138

40-something Valentine's Day Challenge

Views: 7,020

Posted By TLT136

Support

Sometimes you have to be your own support team. Don't count on other "fit" never been "fat and out of shape" people to have a clue. I am so angry right now BUT the good thing about this is that I...

Forum: 40-Somethings

01-20-2012, 09:49 AM

Replies: 138

40-something Valentine's Day Challenge

Views: 7,020

Posted By TLT136

New Attitude

Good Morning All-

I changed plans 2 days ago. I felt like I was starving. All I thought about ALL DAY was food. Seriously, watching the clock to see when I could eat again. I was feeling like...

Forum: 40-Somethings

01-15-2012, 01:49 PM

Replies: 138

40-something Valentine's Day Challenge

Views: 7,020

Posted By TLT136

My Whine for the Day

I miss my trainer. I really hated him at first, who did he think he was pushing me to keep going when I was OBVIOUSLY tired and out of breath. Now, I'd give almost anything to have that again. Some...

Forum: 40-Somethings

01-13-2012, 10:31 AM

Replies: 138

40-something Valentine's Day Challenge

Views: 7,020

Posted By TLT136

I'm new to 3FC. I'd love to join the Valentine's...

I'm new to 3FC. I'd love to join the Valentine's Day Challenge!!

Goals:
1) Writing down what I eat, even if I know better
2) -10lbs
3) 60 min. cardio...6 days a week
4) 30 min. weights 4 days...

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