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Forum: Support Groups 02-03-2013, 09:33 AM
Replies: 366
Views: 14,008
Posted By Laura78
Yeah, I understand that.....but right now I just...

Yeah, I understand that.....but right now I just need to see pounds drop for awhile. Maybe when I'm below 200 I'll start NROL, but right now I just need the motivation that the scale seems to bring...
Forum: Support Groups 02-03-2013, 06:41 AM
Replies: 366
Views: 14,008
Posted By Laura78
I had started NROL and my weight stopped dropping...

I had started NROL and my weight stopped dropping almost completely which was really de-motivating. I loved the program though. I thought I would lose a bunch of weight first and then start it up...
Forum: Support Groups 02-02-2013, 06:29 PM
Replies: 366
Views: 14,008
Posted By Laura78
Jamie!! You're still around and look at your...

Jamie!! You're still around and look at your awesome weightloss - you go girl! Sorry, I didn't get an email that someone had posted, but alas you have so exciting. I can't believe how much weight...
Forum: Support Groups 01-28-2013, 12:40 PM
Replies: 366
Views: 14,008
Posted By Laura78
I guess everyone is gone now?? I went on...

I guess everyone is gone now??

I went on vacation and never did get back on track. Anyone still around?
Forum: Support Groups 03-23-2012, 09:36 AM
Replies: 366
Views: 14,008
Posted By Laura78
Hi Ladies. I am entirely frustrated - I had a...

Hi Ladies. I am entirely frustrated - I had a great eating week and dropped my calories to around 1400-1500 cals, worked out several times and GAINED 1.4 lbs. Sooooo frustrating! Not even a bite...
Forum: Support Groups 03-19-2012, 07:24 PM
Replies: 366
Views: 14,008
Posted By Laura78
You are certainly much further ahead than I am -...

You are certainly much further ahead than I am - I have such a weak upper body.
Forum: Support Groups 03-19-2012, 06:23 PM
Replies: 366
Views: 14,008
Posted By Laura78
Hey everyone! Jamie - I had worse effects...

Hey everyone!

Jamie - I had worse effects from the squats than from the lunges, but I definitely still felt it. I find the lunges really bother my knees and I'm trying to figure out how to make...
Forum: Support Groups 03-18-2012, 08:58 AM
Replies: 366
Views: 14,008
Posted By Laura78
Hi guys, Congrats on your wonderful losses! ...

Hi guys,

Congrats on your wonderful losses! And Sara - may the treadmill and diet change be enough to shake things up for you :)

So I decided to weigh myself....this not weighing-in thing was...
Forum: Support Groups 03-15-2012, 06:48 AM
Replies: 366
Views: 14,008
Posted By Laura78
Jamie - I believe it is a "Non Scale Victory",...

Jamie - I believe it is a "Non Scale Victory", but don't quote me on that! How is your NROWL going?

We had a major healthy emergency scale with DH this week tha ended up with a 911 call and a...
Forum: Support Groups 03-11-2012, 02:23 PM
Replies: 366
Views: 14,008
Posted By Laura78
I think for some people weighing-in daily and/or...

I think for some people weighing-in daily and/or weekly (or somewhere in between) works for them to keep them motivated. I was just feeling like I was getting dissapointed in myself. I know for...
Forum: Support Groups 03-10-2012, 10:38 AM
Replies: 366
Views: 14,008
Posted By Laura78
Wow - you girls are doing amazing! I just...

Wow - you girls are doing amazing! I just finished my favourite snack of an apple with PB2 - mmmmm.

LW - welcome back and CONGRATS for getting into Onederland! I'm still on track but taking a...
Forum: Support Groups 03-09-2012, 02:24 PM
Replies: 366
Views: 14,008
Posted By Laura78
Awesome Jen!!! I missed weighing in today.....I...

Awesome Jen!!! I missed weighing in today.....I feel like it's actually going to be nice for me not to be so focussed on a number for a bit. Not sure I can make it until March 30th though.
Forum: Support Groups 03-08-2012, 05:04 PM
Replies: 366
Views: 14,008
Posted By Laura78
So today I am so sore, it's brutal. I am so out...

So today I am so sore, it's brutal. I am so out of shape that 30 squats has sent my quads into intense shock - LOL!
Forum: Support Groups 03-07-2012, 07:33 PM
Replies: 366
Views: 14,008
Posted By Laura78
Workabout B is on Friday (not looking forward to...

Workabout B is on Friday (not looking forward to lunges!!). I may be forced to buy a ball.
Forum: Support Groups 03-07-2012, 07:21 PM
Replies: 366
Views: 14,008
Posted By Laura78
I used to have a ball, but a friend came with her...

I used to have a ball, but a friend came with her dog and her dog ate my ball - LOL! Darn I need to practice, I can't go through that again... :)

So today I did:

Warm-up: 15 minute walk on...
Forum: Support Groups 03-07-2012, 06:51 PM
Replies: 366
Views: 14,008
Posted By Laura78
Jamie - So, I just finished day one! It took me...

Jamie - So, I just finished day one! It took me awhile to get going because I didn't know where everything was, but I finally figured it all out. I could not for the life of me do that jackknife...
Forum: Support Groups 03-07-2012, 06:47 AM
Replies: 366
Views: 14,008
Posted By Laura78
Jamie - You will love the book! Today is my...

Jamie - You will love the book! Today is my first day on the program. I'm going after work. The only thing I feel like I can't do is up my calories as much as he suggests. Nope - don't think I...
Forum: Support Groups 03-05-2012, 10:36 AM
Replies: 366
Views: 14,008
Posted By Laura78
Hey guys - I didn't realize we were still posting...

Hey guys - I didn't realize we were still posting here :) LOL. I'm still around.

I was down 4 lbs over the last couple weeks so that was good. I am going to go to they gym (finally) to sign...
Forum: Support Groups 02-12-2012, 08:24 AM
Replies: 366
Views: 14,008
Posted By Laura78
Yes, I thought the July 4th challenge was perfect...

Yes, I thought the July 4th challenge was perfect since I have a wedding to attend on July 7th. I look pretty "normal" at 180 lbs, so would love to be thereabouts (179 is ideal as per my mini-goal)...
Forum: Support Groups 02-10-2012, 05:38 AM
Replies: 366
Views: 14,008
Posted By Laura78
Morning Ladies! It's been so quiet...

Morning Ladies! It's been so quiet here....hopefully we are not losing momentum!

I weighed in this morning at 213.4 which is -1.4 on the week for a grand total of 10 lbs (finally!). I'm so...
Forum: Support Groups 02-09-2012, 06:38 AM
Replies: 366
Views: 14,008
Posted By Laura78
Ouch Jamie!! You have to make sure to take good...

Ouch Jamie!! You have to make sure to take good care of your back - just take it easy.

I'm hanging in there....had a good week overall but, again, did not workout. I'm not sure what's wrong...
Forum: Support Groups 02-08-2012, 05:23 AM
Replies: 366
Views: 14,008
Posted By Laura78
I have an Activia every day (even before the...

I have an Activia every day (even before the diet) and so I'm still fairly regular. I also find coffee helps for some reason!
Forum: Support Groups 02-06-2012, 07:06 PM
Replies: 366
Views: 14,008
Posted By Laura78
Hello Everyone! Nothing much to report - I'm...

Hello Everyone! Nothing much to report - I'm staying on track it seems and it is shockingly eas. Still upsetting that my progress is so slow. I know I could pick up the pace a bit, but I like that...
Forum: Support Groups 02-05-2012, 07:24 AM
Replies: 366
Views: 14,008
Posted By Laura78
Morning Ladies! So the movie last night was...

Morning Ladies! So the movie last night was great - Big Miracle - kids loved it. I love family movies :)

I ended up popping two bags of SmartPop popcorn (100 cals each), spraying butter flavored...
Forum: Support Groups 02-03-2012, 04:45 PM
Replies: 366
Views: 14,008
Posted By Laura78
I am extremely obsessed with logging food,...

I am extremely obsessed with logging food, thinking about food, counting calories, checking labels, etc. What I NEED to get obsessed about is exercising! :)

Jessica - Wonderful loss!
Showing results 1 to 25 of 67
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