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Forum: 40-Somethings 01-15-2012, 09:30 PM
Replies: 138
Views: 7,020
Posted By HoosierMomma
I'm finally starting to see the scale move ...

I'm finally starting to see the scale move

-dropped 6 pounds
-worked out 5 days at 45 min elliptical and 2 days weight training
-only at ~8,000 steps and trying to increase each day

I've...
Forum: 40-Somethings 01-09-2012, 07:08 PM
Replies: 138
Views: 7,020
Posted By HoosierMomma
I'm in! My goal is: lose 5 pounds Exercise...

I'm in! My goal is:
lose 5 pounds
Exercise minimum 5days each week
10,000 steps each day
Track my daily calories (I really have no idea)

Theresa
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