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Forum: Ideal Protein Diet 01-13-2012, 04:08 PM
Replies: 134
Views: 6,800
Posted By lisak21629
Is it normal to have a headache on te first day?...

Is it normal to have a headache on te first day? I thought i had a few more days till this :?:
Forum: Ideal Protein Diet 01-13-2012, 11:38 AM
Replies: 134
Views: 6,800
Posted By lisak21629
Today is my first day on IP... So far Ive had the...

Today is my first day on IP... So far Ive had the RTD Chocolate shake, and the caramel nut bar.. and of course water. It is so nice to come on here and read everyones success and ideas. I hope to...
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