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Forum: 40-Somethings 01-26-2012, 12:18 PM
Replies: 138
Views: 7,019
Posted By shiningthru
Hi folks Well, I went to see massage...

Hi folks

Well, I went to see massage therapist yesterday and my leg is doing much better. Its funny I was really stressed last week and i think kinda running out my emotions.... and she said that...
Forum: 40-Somethings 01-24-2012, 10:07 PM
Replies: 138
Views: 7,019
Posted By shiningthru
Doing a lot better with water today than...

Doing a lot better with water today than yesterday. When I am tired that is one of the first things to go for me. And I also wanted to say that I meditated ystrdy morning and I wanted to write it...
Forum: 40-Somethings 01-23-2012, 02:33 PM
Replies: 138
Views: 7,019
Posted By shiningthru
Weekend was pretty good. Food was not as clean...

Weekend was pretty good. Food was not as clean but calories were in line...
Except I realized late last night that I had forgotten to meditate. So I did a little bit but I was really tired. ...
Forum: 40-Somethings 01-21-2012, 03:26 PM
Replies: 138
Views: 7,019
Posted By shiningthru
Hi there Just wanted to post today to help...

Hi there

Just wanted to post today to help me stay on track. Im really tired today. I had to be up early for a meeting this morning and I didnt get enough sleep. So I came home from the meeting...
Forum: 40-Somethings 01-21-2012, 12:27 AM
Replies: 138
Views: 7,019
Posted By shiningthru
Hey there Just wanted to post that I did...

Hey there

Just wanted to post that I did some meditation tonight. Was still pretty tough to sit but easier than the last time

Gnight friends
Forum: 40-Somethings 01-20-2012, 07:00 PM
Replies: 138
Views: 7,019
Posted By shiningthru
Hi everyone I think Im going to add a new...

Hi everyone

I think Im going to add a new goal, to hike once a week. I went this morning and it was really beautiful. Im sorry for the cold and rain some of you are dealing with, I know come...
Forum: 40-Somethings 01-18-2012, 11:17 PM
Replies: 138
Views: 7,019
Posted By shiningthru
Guess what.... I meditated for about 10 min this...

Guess what.... I meditated for about 10 min this morning :) It was tough to sit with myself a bit in the beginning, but I know that two weeks ago before I started eating better again and moving my...
Forum: 40-Somethings 01-17-2012, 02:57 PM
Replies: 138
Views: 7,019
Posted By shiningthru
thx Ilsita Im loving ur post today, and to you...

thx Ilsita Im loving ur post today, and to you too Andrew

I am going to try to focus on today, to not be selfish with my time and today Im going to do some meditation, thanks for the encouragement...
Forum: 40-Somethings 01-16-2012, 02:53 PM
Replies: 138
Views: 7,019
Posted By shiningthru
Great job on the losses! HoosierMomma, Andrew,...

Great job on the losses! HoosierMomma, Andrew, and Ilista and anyone else I missed!! And great job everyone on the goals!

Nat, sorry ur having a rough time, good job on keeping ur food in check!...
Forum: 40-Somethings 01-10-2012, 11:23 PM
Replies: 138
Views: 7,019
Posted By shiningthru
Hey there Natamars, I saw that you put up and...

Hey there Natamars,
I saw that you put up and down days for calories, are you calorie cycling? I have thought about trying that in the past and did start to do it a couple of times but not really...
Forum: 40-Somethings 01-10-2012, 11:16 PM
Replies: 138
Views: 7,019
Posted By shiningthru
Hi all! Im in too I was hesitating to join...

Hi all! Im in too

I was hesitating to join this because I haven't actually weighed myself yet. Today is 6 days on my New Year, New ME plan :) and I think it will discourage me to weigh right...
Showing results 1 to 11 of 11

 
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