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Forum: Does it Work? 01-04-2012, 04:41 PM
Replies: 163
Views: 50,315
Posted By Intotouch
Hi Sandman, I'm at a plateau too. I'm going to...

Hi Sandman,
I'm at a plateau too. I'm going to try refeeding/cheat day. I have a post about this on the calorie counter page. The people who responded said this works. Check it out.
Forum: Does it Work? 01-04-2012, 04:09 PM
Replies: 163
Views: 50,315
Posted By Intotouch
What doesn't work for me: Any plan that...

What doesn't work for me:

Any plan that requires hours of food preparation. If it's not quick I'm sooner or later going to be tired/busy and buy something/anything fast to keep me going. And then...
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