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Forum: 40-Somethings 01-27-2012, 05:24 PM
Replies: 138
Views: 7,020
Posted By ilsita
Thank you, Kirsteng. :hug: I am so sorry to hear...

Thank you, Kirsteng. :hug: I am so sorry to hear about your stepdad. I really appreciate hearing from people who have been where I am.

I just got back from the gym. I was on the elliptical for...
Forum: 40-Somethings 01-27-2012, 02:33 PM
Replies: 138
Views: 7,020
Posted By ilsita
Thank you for the kind words and expressions of...

Thank you for the kind words and expressions of hope. The cancer is pancreatic and has already spread, so... it's the big bad one. I'm a pretty solitary person, but finding it difficult to be alone...
Forum: 40-Somethings 01-26-2012, 03:22 PM
Replies: 138
Views: 7,020
Posted By ilsita
Hi guys, I just wanted to check in, to keep...

Hi guys, I just wanted to check in, to keep somewhat accountable. I just learned that my mother has cancer and I am shocked and devastated. My commitment to my health is very strong right now, so...
Forum: 40-Somethings 01-21-2012, 03:42 PM
Replies: 138
Views: 7,020
Posted By ilsita
Happy Saturday! I ate crap last night....

Happy Saturday!

I ate crap last night. Popcorn (popped in oil -- I didn't add butter but ate a whole pile of it) and had a little ice cream. But, I'm fighting my instincts to feel terrible about...
Forum: 40-Somethings 01-19-2012, 01:20 PM
Replies: 138
Views: 7,020
Posted By ilsita
Shiningthru, that's excellent you got those ten...

Shiningthru, that's excellent you got those ten minutes in! I always dread sitting with myself, too. It's never as painful as I'm sure it's going to be, and I know the benefits are enormous.

My...
Forum: 40-Somethings 01-17-2012, 01:55 PM
Replies: 138
Views: 7,020
Posted By ilsita
andrew, your challenge resonates with me too. And...

andrew, your challenge resonates with me too. And I'm sorry you're not sleeping well. That's the worst. When I'm having a hard time sleeping, I make sure I'm getting enough magnesium and potassium....
Forum: 40-Somethings 01-15-2012, 07:55 PM
Replies: 138
Views: 7,020
Posted By ilsita
Nat, I'm so sorry to hear you hit a rough patch,...

Nat, I'm so sorry to hear you hit a rough patch, and hope you and your kiddo are taking care of yourselves.
Forum: 40-Somethings 01-14-2012, 03:27 PM
Replies: 138
Views: 7,020
Posted By ilsita
Yesterday's achievement: Stayed on track and...

Yesterday's achievement: Stayed on track and exercised. I didn't manage to meditate, because my son stayed home from school. No peace.

Challenge: I have a dear friend who lives across the street...
Forum: 40-Somethings 01-13-2012, 12:00 AM
Replies: 138
Views: 7,020
Posted By ilsita
Today's accomplishment: Walked, meditated, stayed...

Today's accomplishment: Walked, meditated, stayed in my calorie range (just little under), micro-burst working was successful, so I'm going to keep up with that. Also, 2 lbs down this morning!
...
Forum: 40-Somethings 01-11-2012, 11:29 PM
Replies: 138
Views: 7,020
Posted By ilsita
annabetterlife, I threw cake away today too!...

annabetterlife, I threw cake away today too! Though that wasn't much of a challenge for me, because I don't have a sweet tooth. Throwing away a pan of mac 'n' cheese on the other hand... ouch.

My...
Forum: 40-Somethings 01-11-2012, 01:34 PM
Replies: 138
Views: 7,020
Posted By ilsita
Goodmorning! I just got back from my first...

Goodmorning!

I just got back from my first good walk in a long while. I meant to start yesterday, but let the day get away from me. So today, I did it first thing. In the mornings, the dog and I...
Forum: 40-Somethings 01-09-2012, 02:21 PM
Replies: 138
Views: 7,020
Posted By ilsita
Andrew says, "7. Support others." I'm...

Andrew says, "7. Support others."

I'm adding that one to my list too.
Forum: 40-Somethings 01-08-2012, 06:11 PM
Replies: 138
Views: 7,020
Posted By ilsita
I'll join your challenge! I'm new here and having...

I'll join your challenge! I'm new here and having a really, really hard time getting started.

My goals:

:: Get started!

:: Track my food and exercise, every day, even if I eat like a...
Showing results 1 to 13 of 13

 
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