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Forum: Ideal Protein Diet 01-18-2012, 04:38 PM
Replies: 163
Views: 10,730
Posted By lindac36
My clinic does it with some kind of Ideal Protein...

My clinic does it with some kind of Ideal Protein machine. You stand holding the machine in your hands, elbows flexed at chest high and it tells the BMR as well as hydration. I'm sure there is a...
Forum: Ideal Protein Diet 01-18-2012, 11:56 AM
Replies: 163
Views: 10,730
Posted By lindac36
Question: Is there a way to raise the BMR? Mine...

Question: Is there a way to raise the BMR? Mine is at 1605 and the coach said "we" would like it to be between 1800 and 2000.
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