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Forum: 40-Somethings 01-26-2012, 11:52 AM
Replies: 138
Views: 7,020
Posted By chicklett
Smile While reading an article on the web, I found...

While reading an article on the web, I found something very inspirational that I wanted to share...

"Just because you fail once, doesn't mean you're gonna fail at everything. Keep trying, hold...
Forum: 40-Somethings 01-10-2012, 11:25 AM
Replies: 138
Views: 7,020
Posted By chicklett
Smile sounds great, Nat! i really like Jonathan...

sounds great, Nat!

i really like Jonathan Urla's Yogilates series, so i decided i will do that at least twice a week and focus on the old fashioned calisthenics (i always have had good results)....
Forum: 40-Somethings 01-09-2012, 02:40 PM
Replies: 138
Views: 7,020
Posted By chicklett
Smile i like this too and am also having a hard time...

i like this too and am also having a hard time getting motivated to exercise, so that will be my first goal.

1. exercise FAITHFULLY at least 30 minutes a day, 5 days a week
2. strive for 10,000...
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