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Forum: Weight Loss Support 06-07-2012, 06:13 PM
Replies: 8
Views: 844
Posted By dstalksalot
I started thinking of it more as a cheat meal...

I started thinking of it more as a cheat meal (not day) and that has helped. I cycle calories and and have one higher 2000 day but It is usually one really nice meal with dessert.
Forum: Weight Loss Support 06-07-2012, 03:01 PM
Replies: 8
Views: 844
Posted By dstalksalot
I second the others and stay around the 2000...

I second the others and stay around the 2000 range and keep it to one day a week :-)
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