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Forum: Ideal Protein Diet 06-30-2014, 08:39 AM
Replies: 41
Views: 2,054
Posted By lisa32989
Good morning! Do you have a phase 1 sheet? Snow...

Good morning! Do you have a phase 1 sheet?
Snow peas are an occasional veggie. Is that what you meant by pea pods?
Forum: Ideal Protein Diet 06-30-2014, 07:39 AM
Replies: 41
Views: 2,054
Posted By lisa32989
Arrow IP Daily Chat Monday 6/30/2014

:welcome2:
Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI =...
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