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Posts Made By:
lisa32989
Forum:
Ideal Protein Diet
04-22-2013, 09:59 PM
Replies:
87
IP Daily Chat Monday 4/22/2013
Views:
4,577
Posted By
lisa32989
A restricted packet :)
A restricted packet :)
Forum:
Ideal Protein Diet
04-22-2013, 05:23 PM
Replies:
87
IP Daily Chat Monday 4/22/2013
Views:
4,577
Posted By
lisa32989
I would call that a craving. There a reason I...
I would call that a craving. There a reason I limit "sweets". I went with mostly savory restricteds (zippers, chips, etc) until I gave up soy/gluten. Now only white cheddar chips pass that rule.
Forum:
Ideal Protein Diet
04-22-2013, 12:31 PM
Replies:
87
IP Daily Chat Monday 4/22/2013
Views:
4,577
Posted By
lisa32989
Amberjules: Congrats! Zombiedawn: Only 1...
Amberjules: Congrats!
Zombiedawn: Only 1 restricted/day! Adding exercise adds a NON-restricted packet!
Forum:
Ideal Protein Diet
04-22-2013, 11:53 AM
Replies:
87
IP Daily Chat Monday 4/22/2013
Views:
4,577
Posted By
lisa32989
Before I gave up the Oatmeals due to soy content,...
Before I gave up the Oatmeals due to soy content, I made pancakes with it all the time! I added 1 c (from raw) lightly sauteed shredded zucchini to help with texture. Worked great!
IP does NOT...
Forum:
Ideal Protein Diet
04-22-2013, 06:16 AM
Replies:
87
IP Daily Chat Monday 4/22/2013
Views:
4,577
Posted By
lisa32989
IP Daily Chat Monday 4/22/2013
:welcome2:
Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!
Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI =...
Showing results 1 to 5 of 5
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