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Posts Made By:
lisa32989
Forum:
Ideal Protein Diet
08-15-2012, 06:35 AM
Replies:
148
IP Daily Chat Tuesday 08/14/12
Views:
9,235
Posted By
lisa32989
Yes. If you don't have it on your sheet, ask...
Yes. If you don't have it on your sheet, ask your coach for the newest Phase 1 protocol sheet
Forum:
Ideal Protein Diet
08-14-2012, 08:55 AM
Replies:
148
IP Daily Chat Tuesday 08/14/12
Views:
9,235
Posted By
lisa32989
I will keep repeating until I am :blah: (blue in...
I will keep repeating until I am :blah: (blue in the face), ALL weigh-ins that are not gains are GOOD weigh ins!
:dancer:
So I was down 1 lb on my weigh-in yesterday. Since ALL...
Showing results 1 to 2 of 2
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