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Posts Made By:
lisa32989
Forum:
Ideal Protein Diet
06-07-2014, 04:28 PM
Replies:
114
Anyone on the Alternative Protocol?
Views:
39,799
Posted By
lisa32989
Sparkles Using alternative products is...
Sparkles
Using alternative products is different than the IP alternative protocol.
It is for people who should not go into Ketosis for medical reasons.
You add one starch, one fruit, and one...
Forum:
Ideal Protein Diet
04-10-2014, 06:02 AM
Replies:
114
Anyone on the Alternative Protocol?
Views:
39,799
Posted By
lisa32989
Shanise You keep hitting the ketosis flu stage...
Shanise
You keep hitting the ketosis flu stage but them the carbs you eat make you feel temporarily better but don't help you move thru it.
To get all the IP benefits, tough it out and get in...
Forum:
Ideal Protein Diet
10-05-2013, 12:20 PM
Replies:
114
Anyone on the Alternative Protocol?
Views:
39,799
Posted By
lisa32989
How long on AP?
How long on AP?
Forum:
Ideal Protein Diet
09-05-2013, 02:29 PM
Replies:
114
Anyone on the Alternative Protocol?
Views:
39,799
Posted By
lisa32989
It is in the stickies
It is in the stickies
Forum:
Ideal Protein Diet
07-13-2013, 11:53 AM
Replies:
114
Anyone on the Alternative Protocol?
Views:
39,799
Posted By
lisa32989
This thread is for the alternative plan, rather...
This thread is for the alternative plan, rather than for alternate products.
It gets confusing, especially to newcomers. The alternative plan allows fruit and dairy and keeps you OUT of Ketosis....
Forum:
Ideal Protein Diet
06-04-2013, 03:36 PM
Replies:
114
Anyone on the Alternative Protocol?
Views:
39,799
Posted By
lisa32989
Here is the link for the alternative plan...
Here is the link for the alternative plan (http://www.3fatchicks.com/forum/4600703-post36.html)
For newcomers, this is different than using alternative packets.
This plan is for diabetics and...
Showing results 1 to 6 of 6
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