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Forum: 20-Somethings 11-19-2011, 01:37 PM
Replies: 12
Views: 910
Posted By RockemSockem
I've noticed since doing more weight and...

I've noticed since doing more weight and resistance training that my diet has had to change. When I was doing aerobics, just reducing my calories was enough but now if I'm not eating enough protein...
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