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Forum: Vegetarian and Vegan FAQ 01-03-2006, 07:54 PM
Replies: 13
Views: 11,567
Posted By mauvaisroux
Totally, it is something than can help improve...

Totally, it is something than can help improve some people's health but can have an adverse affect on people with thyroid problems - if you do have PCOS or thyroid problems it would be best to...
Forum: Vegetarian and Vegan FAQ 02-07-2005, 04:58 PM
Replies: 13
Views: 11,567
Posted By mauvaisroux
Tempeh


Tempeh is cake-like soy product that is made by removing the hull of cooked, soya beans, mixing with a culture, and ageing for a day or two. The culture helps hold the soya beans together in a...
Forum: Vegetarian and Vegan FAQ 02-07-2005, 04:54 PM
Replies: 13
Views: 11,567
Posted By mauvaisroux
Soy protein


Textured soy protein is made from defatted soy flour that is compressed and processed into granules or chunks. During this process, the structure of the soy proteins changes in fibres.
...
Forum: Vegetarian and Vegan FAQ 02-07-2005, 04:35 PM
Replies: 13
Views: 11,567
Posted By mauvaisroux
Soybean oil


Soybean oil is widely and is commonly called ‘vegetable oil’. Soybean oil is a very healthy food ingredient despite the bad publicity regarding fats and oils in general. Soybean oil does not...
Forum: Vegetarian and Vegan FAQ 02-07-2005, 04:30 PM
Replies: 13
Views: 11,567
Posted By mauvaisroux
Miso and Shoyu

Miso

Miso is a rich, salty condiment that characterises the essence of Japanese cooking. To make miso, soy beans and sometimes a grain such as rice, are
combined with salt and a mould culture,...
Forum: Vegetarian and Vegan FAQ 02-07-2005, 04:19 PM
Replies: 13
Views: 11,567
Posted By mauvaisroux
Tofu

Tofu

A staple in Asia for thousands of years, tofu is known for its extraordinary nutritional benefits, as well as its versatility. Tofu, also known as soya curd, is a soft cheese-like food made...
Forum: Vegetarian and Vegan FAQ 02-07-2005, 04:16 PM
Replies: 13
Views: 11,567
Posted By mauvaisroux
Soy milk


Soy milk is made by soaking soybeans and then grinding them with water. The fluid which result after straining is called soy milk. Plain soy milk is a source of high quality proteins, isoflavones...
Forum: Vegetarian and Vegan FAQ 02-07-2005, 04:08 PM
Replies: 13
Views: 11,567
Posted By mauvaisroux
Lightbulb About soy and soy products

Soybeans

Soybeans belong to the legume family and are native to East Asia. They have been an important protein source in the Orient for millions of people for over five thousand years.
...
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