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Forum: Weight Loss Support 12-14-2011, 08:33 PM
Replies: 11
Views: 867
Posted By Steph7409
I exercise about an hour a day, mostly moderate...

I exercise about an hour a day, mostly moderate cardio with 2 sessions of weight lifting a week. It brings my net calories to 800-1000/day and I've been losing an average of 2 pounds a week for...
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