3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: leelhyn

Forum: Ideal Protein Diet

03-19-2012, 12:10 AM

Replies: 129

Alternative products that are the SAME as IP products

Views: 58,772

Posted By leelhyn

Hi. Is this something that I could add to my...

Hi. Is this something that I could add to my diet? It has 0 carbs 0 fats ) sugar

http://www.supremegreens.com/Vita-Whey_ProteinSahke-Isolate_Protein_%20Supreme%20Greens

Forum: Ideal Protein Diet

03-18-2012, 11:06 PM

Replies: 129

Alternative products that are the SAME as IP products

Views: 58,772

Posted By leelhyn

Thanks for the info. So I think 4 cups of veggies...

Thanks for the info. So I think 4 cups of veggies has roughly 20g of carbs, so I have 20g (roughly) of carbs that I can use towards alternative products. Is this correct?

Forum: Ideal Protein Diet

03-18-2012, 02:25 PM

Replies: 129

Alternative products that are the SAME as IP products

Views: 58,772

Posted By leelhyn

Hi, With IP I know there are some...

Hi,

With IP I know there are some restrictive items that you can only have once a week due to its high in carbs. Do you mind sharing the specific altertnative products you use and how often you...

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