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Posts Made By:
Phoenix0427
Forum:
Ideal Protein Diet
04-22-2012, 09:26 PM
Replies:
213
IP Weekend Chat Sat 4/21 - Sun 4/22
Views:
12,816
Posted By
Phoenix0427
I just noticed that I left out the RTD at lunch. ...
I just noticed that I left out the RTD at lunch. That's all that I am having each day. Oddly enough I was never a big eater but had several bad asthma attacks in the last two years that required...
Forum:
Ideal Protein Diet
04-22-2012, 09:04 PM
Replies:
213
IP Weekend Chat Sat 4/21 - Sun 4/22
Views:
12,816
Posted By
Phoenix0427
No :o I left out the lunch RTD also I rechecked...
No :o I left out the lunch RTD also I rechecked the RTD its actually on 2 net carbs
Forum:
Ideal Protein Diet
04-22-2012, 04:54 PM
Replies:
213
IP Weekend Chat Sat 4/21 - Sun 4/22
Views:
12,816
Posted By
Phoenix0427
Thanks for responding Chloe222. My menus don't...
Thanks for responding Chloe222. My menus don't vary much.
Breakfast:
Small decaf coffee with 1 Stevia packet mixed with the RTD chocolate drink
Lunch:
Romaine lettuce salad with 2 cups...
Forum:
Ideal Protein Diet
04-22-2012, 12:16 PM
Replies:
213
IP Weekend Chat Sat 4/21 - Sun 4/22
Views:
12,816
Posted By
Phoenix0427
Hello everyone! I have been on the IP...
Hello everyone!
I have been on the IP program for a while now and have lost 30 lbs so far. Recently I seem to have stalled and can't for the life of me figure out why. I get in no less than 64...
Showing results 1 to 4 of 4
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